The saying “we are what we eat” is actually a misnomer.
At Earth Rainbow we truly believe “you are what you absorb”.
We may eat many things that pass through our body and are expelled without hanging around in our system. The difference becomes evident when what we take into our body stays and is absorbed into our physical makeup by the digestive enzymes. This absorption impacts upon our health in either a positive or negative manner.
Eating nutritious food is important, but it should also be fun!